While arrangements differ for each person, a follow-up service generally includes a few parts: first understanding your goals and lifestyle, helping you build a plan that pairs with a balanced diet and regular exercise, then reviewing your progress regularly, and helping you adjust and stay encouraged when you hit a plateau or feel like giving up.
Put simply, the core value of follow-up is "having someone walk alongside you and help you keep your pace," making it easier to stay consistent and do things right. Keep in mind that the specifics and results both vary from person to person and are not guaranteed.
To learn how we'd follow up with you, feel free to reach out directly via WhatsApp below.