It's simple — we offer two WhatsApp contacts to make it easy for friends in different languages:
- Chinese: please contact Lam (WhatsApp: +852 6226 8800)
- English: please contact Phu (WhatsApp: +852 6513 4868)
Just tap the WhatsApp buttons below to reach us. We'll start by understanding your goals, then see how we can help you build a plan with a balanced diet and exercise and follow up over time. Keep in mind results vary.
The above reflects personal experiences and is not a guarantee of results. Results vary from person to person and require a balanced diet and healthy lifestyle. This website is operated by Herbalife Independent Member LAM Chin Nga.
All Questions
Common Struggles
Why Aren't I Seeing Results Even Though I'm Using the Products?What Should You Do When You Hit a Weight-Loss Plateau?Losing Weight on Your Own vs. With a Coach: What's the Real Difference?It's So Hard to Stay Consistent on My Own — What Can I Do?Do Herbalife Products Work? Why Do Some People See Results and Others Don't?Methods & Nutrition
Can You Really Lose Fat and Build Muscle at the Same Time?What Is Visceral Fat, and How Can You Reduce It Healthily?What's the Right Way to Pair Meal Replacements With a Balanced Diet?How Should You Eat and Get Enough Protein While Building Muscle?How Long Does It Usually Take for a Health Plan to Show Changes?Will I Regain the Weight After Using Meal Replacements?Can I Improve My Health Even If I Have No Time to Exercise?About Our Team
Who Exactly Are the Cina & Phu Wellness Coaching Team?Is There a Reliable Herbalife Accountability Coach in Hong Kong?What Does the Coaching and Follow-Up Service Actually Include?Why Is Follow-Up More Important Than the Product Itself?Getting Started
I Want to Start — What's the First Step?Is a Consultation With a Coach Free?How Do I Contact the Cina & Phu Team?I'm a Busy Office Worker — How Can I Keep Up With a Health Plan?Can I Do This With Family or Friends? Can It Be a Gift for Loved Ones?